If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. Encouragement Messages For Exams 1). Things I had been putting off are now being made a priority. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. 49. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. In this day and age, delayed gratification is not something we have to deal with often. 4. 11. Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. You are still the same brilliant person regardless of the expected test results. Neither was my mother. I hope they release you . Give a compliment or mention something you know will make the person smile. The best revenge you can get on anyone is to live well and succeed despite the obstacles. 2. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. Waiting For Love quotes. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. Theodore Roosevelt. So, dont beat yourself up as you are worrying. This is one reason we all want to know our test results the moment after we take the test. "No matter what people tell you, words and ideas can change the world." Believe in yourself, because I believe in you! 68. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. Have a Holiday. Education: opening your mind. You can access your records and more by logging in or signing up with Dignity Health. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. Wasnt that enough? Just at the time when I needed this connection the most. Japanese Proverb. 14. My heart was in my mouth and my stomach immediately churned. encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . 4. "Believe in yourself, take on your challenges, dig deep within . But I feel strengthened by what has gone before. 6. The person you talk to may have ideas that can help you out as well! "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. Theres a story about an old man who shares his most precious advice with his family before he dies. In an instant, my peaceful state had done a total 180. We live in a world where we can have a lot of answers quickly. - Vivian Greene. Recognise that you also have your Higher Self to call on. 79. This totally sucks, but you totally dont suck! "If it's making you nervous, you're doing it right." Childish Gambino. You can find even more stories on our Home page. "Believe you can and you're halfway there." If you need somebody to binge-watch a whole season of something with you, Im there. Consider what you can do which feels nurturing or uplifting. I confess I didn't study as I intended. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . "You will never do anything in this world without courage. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. 20. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. 38. The only real support I got was from my tabby cat, Rajah. Let them know that you're open to talking whenever they feel like it. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. Put your hair up in a bun, drink some coffee, and handle it. It appears you entered an invalid email. You're more relaxed than you feel. Martin Luther King, Jr. 10. Dec 23, 2007. My prayers are with you as you do your exams; I am assured you will pass. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. You are providing support, so don't put your friend in the position of having to reassure you as well. Laura Henry. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. She enjoys music, writing and reading books of all kinds. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. I can handle whatever the test results show. Work smart, not just hard. The finding: Words of encouragement do not inspire people to perform better during a workout. Every day may not be a good day, but there is something good in every day. Ingrid Bergman. Here are 10 powerful prayers for medical tests. There, youll also find thoughts and questions by our community. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. 87. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. Try to do something fun together to help take everyone's mind off of the matter at hand. 127. Watch out you dont miss the happy moments in life just because of test results. Even if (especially if) you feel like doing them less. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. The two weeks which followed were up there with the most anxious of my life. your darkest fears a voice. "I'm going to be right here waiting for you when you get out. As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. That fearful, anxious part of you is not who you truly are. Acceptance and surrender does not need to be a passive state. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. The reason was I didnt know how he would take it. We and our partners use cookies to Store and/or access information on a device. Will gather lilies at the break of day. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. Be thankful for the hard times; they can only make you stronger.". Saying something like 'I don't know what to say. I know it's difficult.". Know that the more you practice patience now, the more capable you will be of handling lifes roadblocks and bumps as you move forward and there will be many roadblocks and bumps along the way. 19. Talking with someone who has cancer. Instead of getting anxious about test results. For now, deal with today just as you will deal with the today after your test results. But there are ways to cope. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. This word came up for me several times as I was waiting which I took as a sign to believe in them. Dont overthink about the exam result, its potential in you that will lead to your success. . 61. 3. This really is a moment-to-moment practice. It may not be easy, but it will be worth it! Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. All things are difficult before they become easy. "Encourage yourself, believe in yourself, and love yourself. "Every struggle in your life has shaped you into the person you are today. Congratulate yourself for waiting a day, two days, or longer. Whether your test results are good or bad, you are going to be able to deal with it. Your enemy, the devil, prowls around like a roaring lion looking for someone to devour. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. No wonder you are so smart for your age." theme="style4] 3. I am now making a new commitment to my physical wellbeing. When talking with someone who has cancer, the most important thing is to listen. It comes from what you do consistently. This is just a small sampling of ideas for helping someone through a tough time. You are so kind! 1. We want to do a biopsy, the nurse explained. 13. 4. Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. Stay strong. |T&Cs | Privacy| Cookies |. Yet, you should never underestimate the power of simply being there. You're . Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? Your exams are nearing, so study with dedication and you will succeed in your exams. Malcolm Forbes, entrepreneur. It attracts and keeps friends. I Can Take Action On My Health While I Wait For My Test Results, 9. Things are going to start looking up soon. Mary Engelbreit. 3. My heart goes out to you. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. 72. Coping With Scanxiety During Cancer Treatment. 42. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). Make it inspiring." You can do things that bring you joy, as well as things that make you feel more productive and in control of your life. Journaling can be a really helpful tool for this. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. Longest minutes in life: 1. Minion Humour. "Every winner has scars.". Here are uplifting words of encouragement and encouraging words and quotes for anyonefriend, family or spouse. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. Remember that you arent alone as you go through this difficult time. 7. (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) 44 followers . Youre doing exactly what you should be doing. But I feel strengthened by what has gone before. Or, use a self-hypnosis session that could help you be more patient or dissolve worry and anxiety. This should be your friend's time to talk about what he or she needs to talk about. 21. 137. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. Concentrate on your speech, not your nerves. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. 6. No one is you and that is your superpower. Just wanted to send you a smile today. They had seen something on the mammogram that they didnt like. Terms. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. 47. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. Don't stop until you're proud. 123. This will help keep your mind centered as you move through your day in a normal way. When the time is right, God will make it happen (Isaiah 60:22) Hope does not disappoint (Romans 5:5) Look and be amazed because God is doing something in your own day (your timing . Never give up. Dr. Seuss. We are constantly moving, changing, curing, treating, and growing. It's often said that breastfeeding is a full-time job. (And if you dont have any practices, what better time to start one!). To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. 6. Forgive my failures in carrying the cross. This is a real game-changer. There are many emotions involved in the waiting process. I know there is a deeper message for me or something I need to acknowledge and release. 23. Use what you have. You are valuable. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. 1. "Sending you all my love and prayers during this time, I love you.". Carve some time out of your schedule to be there while your friend is waiting for test results to come in. 4. Things I had been putting off are now being made a priority. So look over this list, and make note of your favorite ones. I hope you are surrounded by people who are good for your spirit. Fight Club. "Change your thoughts, and you change your world.". I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. Phrases to use when someone is facing a hard decision. 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I knew that this had come to awaken me even further. The consent submitted will only be used for data processing originating from this website. Although I'm healed and healthy today, I spent many hours in the waiting room. Dont let the anxiety exam results take the best from you. The two polarities of life dancing together in one moment. Waiting to be seen by doctors. May we raise them." Anonymous. 97. "You must do the thing you think you cannot do." Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. I ask that in the future You will give me more self-control and wisdom in using my time more wisely. I'm . 35. 5. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. 2. (And if you dont have any practices, what better time to start one!). Try viewing your time waiting for results as an exercise to practice being patient. But what happens a few months later when you have to go back to work? Theres more to life than the results of my test. Deciding When things aren't going well, goals of care, code status. She is passionate about education, accounting, writing, and traveling. As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. Don't assume the worst. Mary Engelbreit on changing what you don't like. 1. Talk it out to bring it down to size. I know things are difficult right now, but I also know youve got what it takes to get through it. You knit each of us together in the womb. I . "Start where you are. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. The next few days were a blur. You're not alone in feeling like you do. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Everyone in the audience is on your side. It matters what you are doing. God gave you this life because he knew you were strong enough to live it. Do what you can." ~Arthur Ashe. - George Bernard Shaw. Trendy Quotes. The best way to prove them wrong is to do better. Synonyms for WAITING (FOR): banking on, counting (on or upon), relying (on or upon), depending (on or upon), watching (for), hoping (for), expecting, awaiting; Antonyms of WAITING (FOR): questioning, doubting Dont try to be perfect. 150. Write your own. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. Even if (especially if) you feel like doing them less. 98. Triaging When you're deciding where a patient should go. An inspirational video conversation with Bob Baker. Be sure to read your loved ones response too. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). "There is no substitute for hard work." -Thomas Edison. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). I engage in my life with as much enthusiasm as I can muster up! Build the person's confidence explaining how great you know they'll do. 4. I was already battling glaucoma. "Nothing is impossible. 1. 17. Your speed doesnt matter. We have strong faith in you. Words of encouragement for a friend. 33. feeling threatened, maybe disconnected and alone. To your loved one, that simple act may mean more than youll ever know. It is the direct route to serenity and contentment." ~Greenville Kleisser. Keep pushing. Keep busy - or keep still. I experienced what is known as the dark night of the soul. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. 113. 80. They might even become the light they need to guide them safely through the unexpected storms of life. I always keep moving, despite what life throws at me. For James, helping people be heard is an essential part of the healing process. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. "Try to be a rainbow in someone else's cloud.". You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. They are less reliable than NAATs, especially for people who do not have symptoms. Easing Stress When Waiting for Test Results. When the time comes, go to the appointment and offer to drive home after. The night before I met with the consultant to get my test results, a deep inner calm came over me. I invite you to challenge your belief that you will not be able to handle it. 71. Admitting When your patient needs the hospital, or the ICU. "Limit your "always" and your "nevers.". Completion quotes. With no one else to turn to, I sent a message to someone I knew I could count on. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. And that might be a good thing. Words of Encouragement for Stage Fright. Your attitude determines your direction. Encouraging someone costs nothing but it yields out enormous positive results. All rights reserved. It's this waiting, Lord, that's about to do me in. It can help ground and root you in a place of calm and trust. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. A hug and a listening ear may seem simple, but can be a welcome show of support. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. 119. Never say 'die'. It is the greatest quality in the mind next to honor." 140. Alexander Pope, 76. I am grateful that I am able to get tests done and learn more about whats happening in my body. Things Will Likely Not Be As Bad As I Imagine, 4. A change, as they say, is as good as a rest. A good story of this is when one woman went in for a mammogram because of some breast pain she was having. Waiting to hear back about a biopsy. 111. ", 77. But I say, 'Nothing happens to you, it happens for you.'. I am so proud of you! 126. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Amelia Earhart. To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. Take everything one day at a time. Privacy The weekend before my test results, I realised I had two choices. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. Know that there is something inside you that is greater than any obstacle.". No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. I spent the weekend on the couch, contemplating my own mortality. You can get through this. The next chapter of your life is going to be so amazing. They might just be what that person needs to hear. I cant wait to see what you do next. Hold on, you have been working hard enough to become the best you can ever be. The waiting for my test results was, at times, excruciating. You are searching about Words Of Encouragement For Someone Waiting For Medical Test Results, today we will share with you article about Words Of Encouragement For Someone Waiting For Medical Test Results was compiled and edited by our team from many sources on the internet.Hope this article on the topic Words Of Encouragement For Someone Waiting For Medical Test Results is useful to you. 50. But often times the cause is not as bad as our imagination makes it out to be. 39. Below are some short examples of what you can send to check-in: "Thinking of you all the time. How you talk to yourself matters as you wait for your test results. Say something nice. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. I believe this is an important part of the process of managing your anxiety. "Get well soon, sis, so I can drop over and bother you!" 2. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. Jack Johnson, 124. Remember that your feelings are normal. Ive had tests before and they came out OK. 147. "If you don't like something change it; if you can't change it, change the way you think about it.". The eternal essence of who you are who knows what this is all about. Dont spend another minute alone! Encouragement Words for A Test. Demi Lovato. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. 4. Or, you could mention that the results are not yet in and it very well could be better news than they thought. Just try to be better than you were yesterday. Its only natural to worry. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. You're going to pass this, and then we are going to wonder why you were panicking. Youre making a big change, and Im so proud of you! As most of you would know I've spent the last 4-6 weeks waiting for test results. Journaling can be a really helpful tool for this. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). You are a work in progress, which means you get there a little at a time, not all at once. You have come this far, and you have succeeded, you only have a little way to go. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? 13. You'll get through this one too. 115. 2. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. Dr. The easiest way to follow your favorite blogs. And yes, there really is an end to the worst times, no matter how endless they feel. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. 142. Give yourself some credit for all youve done so far. Sady Ali Khan, 83. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." Just grab a spoon and start shoveling ice cream straight from the carton. It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. A spiritual crisis in a way. 143. Aristotle, 65. Waiting can add stress to an already uncertain situation. KCPE Past PapersKCSE Past PapersCBC Grade 6 Timetable 2022KCPE Timetable 2022KCSE Timetable 2022, List of Research Topics for Nursing Students, Medical Compare and Contrast Essay Topics, Child Development Topics for Research Papers, Argumentative Essay Topics on Social Media, What Companies are in The Consumer Services Field, Best Free Printable Coloring Pages for Kids and Teens, Educational Research Topics for College Students, Interesting Funny Informative Speech Topics, Psychology Compare and Contrast Essay Topics.