There can be many different reasons for stomach pain after eating. Your stomach feels bigger or fuller than usual. Consult your gastro doctor if you experience frequent IBS symptoms for accurate diagnosis and treatment. The backflow or reflux of acid irritates the lining of the esophagus and causes a burning sensation in the throat or pain with swallowing. Gaining understanding of these factors might help guide you toward making wise dietary and lifestyle decisions. of signs you need emergency medical attention or call 911. Common foods that cause intolerance include: Celiac disease is when your body has an immune response to gluten a protein found in wheat, barley, and rye. People with celiac disease will immediately react to gluten and experience stomach aches after eating. Peptic ulcers are sores that develop on the inside lining of your stomach and the upper part of your small intestine (duodenum). Healthy and Natural World is supported by its audience. These include: When someone chews gum, sucks sweets, or eats with their mouth open, it can lead to them swallowing air. Cabbage juice is a safe and effective natural remedy for the treatment of ulcers. acid reflux, corn allergy, heartburn, ibs, popcorn. Your symptoms could be a sign of a serious underlying condition. Plain popcorn is a healthy snack that usually doesn't cause any symptoms. Youve probably experienced many of them before. If you eat popcorn quickly, excessive air swallowing also might trigger gas, gas pain and bloating. Dehydration is also a medical emergency. IBD is a long-term condition that requires treatment with medication and lifestyle changes. If you have diverticulitis, for example, a condition in which tiny pouches in your colon become inflamed, some physicians suggest avoiding coarse foods such as popcorn out of fear that particles might lodge in the pockets, triggering or worsening pain. Constipation Brief, but sharp, stabbing pains. There are several things you may be able to do to prevent stomach pain after eating. It can result in mild to severe stomach pain accompanied by other symptoms like diarrhea, bloating, gas, anemia, growth issues as well as mood changes. If they block a bile duct, they can cause sharp, sudden pain. You can make ginger tea by chopping or grating 1 inch of ginger root and letting it steep in a cup of boiling water for 10 minutes. Please consult a doctor or GI specialist about your specific condition. Continuous pain in left side of stomach after eating may be associated with serious issues, such as colorectal cancer. (2020). Use a Heating Pad. These pathogens cause similar symptoms, including diarrhea, stomach pain, muscle cramps and fever. I have no health problems and I am a very health-oriented person. Sugar alcohols, like sorbitol, are food additives regulated by the U.S. Food and Drug Administration (FDA). This acid reflux irritates the lining of your esophagus and can cause damage. The triggers of indigestion can also be nutritional and include: There are many different types of stomach pain and upset. Indigestion can cause abdominal pain after eating certain foods, especially fatty or very rich foods. Gas can also be a sign of an underlying medical problem like irritable bowel syndrome or Crohns disease.3. The most common finding is abdominal pain, which is often seen with inflammation or infection. Crohns disease causes inflammation in different parts of the digestive tract, which can lead to severe pain, diarrhea, and bloody stools, along with other symptoms. A study published in PLoS One showed that a probiotic mixture can help speed up healing a gastric ulcer.8. The deep breathing that accompanies this method will also help soothe pain as your attention will transfer from the pain to relief. When an individual loses some excess weight, it can help avoid their stomach hurting after eating. Foods to eat and avoid when you have an upset stomach. This could include: If you suspect that you have a food intolerance, trial and error is often the best way to identify it. There are many ways food can cause pain and discomfort in your stomach. Being overweight can mean that a person is more likely to develop conditions such as heartburn or a stomach ulcer. This can often lead to indigestion, fullness, and nausea. Often people use the words stomach pain when they're not actually talking about the stomach at all. (2018). However, some people can experience stomach pain, chest pain, or other symptoms after eating popcorn. GERD (gastroesophageal reflux disease) is a chronic form of heartburn. Treatment is with acid-suppressing medication, with or without antibiotics. If the coarse texture of popcorn causes problems, choose softer whole grain foods, such as soft whole grain breads, whole wheat pasta, oatmeal and brown rice. Its a serious condition with potentially life-threatening complications. Crohns disease is a serious and chronic Inflammatory Bowel Disease (IBD). They are not serious. Probiotics are also one of the natural remedies for the bacteria Helicobacter Pylori (H. pylori) which can cause peptic ulcers and even stomach cancer. The information on this website does NOT reflect definitive medical advice and self diagnoses should not be made based on information obtained online. Fruit teas or hot water with a slice of lemon are also healthful to help people stay hydrated during the day. U.S. Department of Health and Human Services: Dietary Guidelines for Americans, 2010, National Institute of Diabetes and Digestive and Kidney Diseases: "Diverticular Disease", National Institute of Diabetes and Digestive and Kidney Diseases: "Gas in the Digestive Tract", University of Maryland Medical Center: Abdominal Pain. These carbs, which include fructose, lactose, fructans, galactans and polyols, are collectively known as FODMAPs. So, Tuesday night I ate at 6pm and had about 4 pieces of popcorn closer to 9pm. Cabbage juice also has a wide range of other health benefits. It can lead to nutrient deficiencies and other complications. Other causes of stomach pain after eating may include: food allergies anxiety gallstones stomach ulcers constipation medications, like NSAIDs stress depression Treating stomach pain after eating Treatment for stomach pain after eating depends on the underlying cause. Medical News Today only shows you brands and products that we stand behind. In this article, we list 21 reasons why a persons stomach may hurt or feel uncomfortable after they eat, including food and medical causes. Typically a doctor will diagnose the condition with blood or imaging tests. Sugary drinks and certain foods can cause bloating and wind. (2014, November), High blood pressure (hypertension). Simethicone (Gas-X) helps relieve uncomfortable bloating. Avoid spicy, greasy, or overly acidic foods. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. The heat from the hot water bottle can help ease your stomach ache. It can be caused by infection, overuse of pain medications (NSAIDs), injuries, spicy foods, acidic vegetables and fruits such as tomatoes and lemons, too much smoking, and overuse of alcohol. Eating smaller meals and cutting down carbonated drinks can also help to prevent post-meal discomfort. If you experience regular stomach pain after eating, or it does not resolve with at-home treatment, contact your doctor. Third Party materials included herein protected under copyright law. Both allergies and intolerances can be caused by many different foods. x-rays are used to create a cross-sectional . Or Something else? They are particularly problematic for people with IBS and may trigger bloating, gas, cramps and changes in stool consistency, according to the University of Wisconsin Hospitals and Clinics Authority. Early satiety: Why do I feel full so quickly? Gastritis is an inflammation of the stomach lining. Research has found that no specific foods cause UC, but there may be some that can make symptoms worse. This pain can be aggravated by spicy foods. Biliary colic is an obstruction in the stomach typically caused by an obstruction in the bile duct, often by stones. If you're still feeling gassy and bloated, you might be sensitive to other FODMAPs. Eating slowly and calmly can help to avoid stomach pain. Rich or fatty foods, caffeine, sugary drinks, and alcohol can make indigestion worse. (2019). Many of the uncomfortable symptoms of post-meal stomach pain can be managed with OTC medications. What is inflammatory bowel disease (IBD)? Stomach pain after eating is typically centered around the abdominal area. In February 2020, I started having bouts of diarrhea. Sip ginger or licorice root tea. It can also be called acid reflux. You can learn more about how we ensure our content is accurate and current by reading our. 6 Foods to Avoid with Eosinophilic Esophagitis. Definition and facts for celiac disease. Indigestion, overeating, food intolerances, and gallstones are some common causes of upper-middle stomach pain after eating, known as postprandial pain. (2018, March 6). Discomfort after eating may be a sign that a person is eating too much. Irritable bowel syndrome (IBS) is a chronic condition of the digestive system. If you're allergic to it or have IBS, you're more likely to experience digestive distress after eating corn-derived products. Healthline Media does not provide medical advice, diagnosis, or treatment. It's not uncommon to experience bloating after eating tortilla chips or corn on the cob. (2022). Corn is high in polyols, reports the University of Wisconsin. But the way of how you eat corn may be a serious concern if you have stomach ulcers. The development of celiac disease is directly related to your genetics. It particularly occurs if you have been eating spicy or greasy foods. Corn has a kind of fiber called cellulose that is not easy to digest. You can also take probiotics as these can help to restore the natural balance of bacteria that is needed in your gut. This condition can cause pain in the abdomen that radiates to the back. Grate the potato and then squeeze out the juice. A simple remedy is to place a heating pad where it hurts on your stomach. Consuming heavily-salted popcorn also significantly boosts your sodium intake, which can in turn cause bloating and gastrointestinal distress. For two nights in a row I ate corn on the cob, after having gone several months with none (it used to be a common component of my meals, at least 1x weekly, but I've been dieting for about 9 months and avoiding many starches). When to Worry About Blood in Your Stool. Drinking a soft drink or water between alcoholic ones or choosing alcohol-free wine or beer are ways to reduce alcohol consumption. Gastroesophageal reflux disease (GERD). "The most common cause of stomach pain or GI distress after consuming chicken is food poisoning," says Beth . A doctor will diagnose the condition with blood tests or a CT scan. I've read about some people reacting to corn, but it seems it's usually much sooner. Follow her on Twitter and LinkedIn. Here are seven home remedies for you to use to ease your stomach. People can then cut this food out of their diet. If you buy through links on this page, we may earn a small commission Heres our process. To make peppermint tea all you have to do is tear a few fresh mint leaves and put them in a cup of boiling water. You should keep the cup covered. It is not a disease by itself, but it can be a symptom of an underlying condition. A food intolerance means that food cannot be well absorbed or digested causing stomach spasms, pain,diarrhea or bloating. Learn when to worry about blood in the stool and when to contact a doctor if you're pooping blood. Is this an emergency? That's why you might experience bloating after eating tortilla chips, bagels, pastries, energy bars and other snacks. If someone has any symptoms of the medical conditions listed here, they should seek medical advice. To find out more on preventing diverticulitis, please read my article about the best home remedies for diverticulitis. If you havent found anything that works, it could be because you havent pinpointed the right underlying cause. Gluten is a protein found in many grains and its also common in many other foods. Crohns disease is also one of the reasons for having white blood cells in the stool. The University of Maryland Medical Center says that the abdominal pain usually occurs several hours after eating.16. At times, you may experience constipation, diarrhea, or a combination of both. For more serious conditions, such as digestive diseases, treatment might involve medications, dietary and lifestyle changes and, in severe cases, surgery. A Guide to Chronic Pancreatitis Treatment, Acute Pancreatitis Treatment: What You Need to Know. SIBO happens when theres an overgrowth of bacteria in the small intestine which causes the stomach to bloat. Is this an emergency? You are also more likely to develop it if you have a close relative who has it. Other common symptoms of FODMAP intolerance include nausea, bloating and overall digestive discomfort. (2017). 4. It is important to consult a physician for a consultation and examination regarding ANY and ALL symptoms or signs as they may signify a serious illness or condition. If youve ever felt too uncomfortable to eat much of anything, youre not alone. She is currently an editor at Healthgrades. Eating, diet, & nutrition for constipation. a burning sensation or pain in your upper abdomen, high acidic foods like tomatoes, oranges, and tomato products. Definition & facts for Crohns disease. Crohns disease is a serious and chronic inflammatory bowel disease (IBD). Stomach pain or gastrointestinal discomfort after eating a meal is not dangerous if you know what is causing it and subsides on its own. To help treat heartburn and relieve stomach ache after eating, it is important to choose the appropriate diet. The Best IOL for 2022 RXSight Light Adjusted Lens, Will refractive surgery such as LASIK keep me out of glasses all my life, Best OTC Solutions to Your Digestive Problems. Gastritis causes the lining of the stomach to become inflamed. However, it can also take days for symptoms to develop. Because popcorn is a rich source of fiber, which promotes digestive activity, it might worsen stomach pain and diarrhea associated with colitis, Crohn's disease and irritable bowel syndrome. Other symptoms include nausea, abdominal pain, and bloating. Because anxiety can worsen abdominal pain in some cases, seeking relaxation and managing emotional stress also might play a role in treatment. If youre unable to consume liquids without vomiting or are having severe and persistent diarrhea, you may need to go to the emergency room for intravenous (IV) fluids. Definition & facts of indigestion. (2017). It can be a sign of a food sensitivity or eating too much. If you're allergic to it or have IBS, you're more likely to experience digestive distress after eating corn-derived products. If you're sensitive to these compounds, try not to exceed a half cup of corn per day. Abdominal pain is a common symptom of gas in your digestive tract and is a normal part of human health, according to the National Institute of Diabetes and Digestive and Kidney Diseases. You can also make your own homemade milk substitutes. If you experience frequent indigestion after eating, speak to a doctor to find the cause. Holistic nutrition consultant, Mary Vance recommends the low FODMAP diet to reduce bloating and relieve the pain that you feel in your stomach.