We will be making and eating this often! If you're making your own dressing, mix it ahead to save some prep work at dinner time. Kate and I bonded over the trials and tribulations of cookbook-making, our love for our funny-looking pups (meet Rex), and the green bug experience. (You will not be subscribed to our email newsletter.). If you made the recipe, please choose a star rating, too. Food Facts. I made this for dinner tonight and it was fantastic!! Make the dressing: To make Thai peanut dressing, in a small bowl, whisk together the peanut butter, citrus juice, tamari, ginger, garlic, and pure maple syrup, set aside to allow the flavors to come together. My favorite topping is the creamy Thai peanut dressing in the recipe card below! It is just so delicious. Thank you so much for sharing this amazing recipe! If you use cucumbers, be sure to remove the seeds, as they can make the salad watery. More about Cookie and Kate , Follow us! It's a perfect light lunch and great to eat on its own, or you can top it with sliced chicken breasts for a tasty meal. Want to slim down your favorite recipes? Serve! The dressing is the bomb and came together very quickly. Youre the best, Jen! For the exact measurements for the salad ingredients, please refer to the printable recipe card at the bottom of this post. Full of colorful crunchy vegetables and fantastic Thai-inspired flavors. In a small bowl combine all the dressing ingredients: creamy peanut butter, rice vinegar, soy sauce, fresh lime juice, minced garlic, minced fresh ginger, granulated sugar, red pepper flakes and water ( photo 1 ). Serve! The fresh cilantro gives a classic Asian flavor. This recipe is really forgiving and you can swap ingredients, the dressing is delicious, and it is perfect if you have GF, DF and/or vegan folks to feed. Once my brand new(4 month old)refrigerator gets a new compressor, I will make this. This gives a wonderful crunch to the salad and replaces more calorie-dense ingredients like wonton wrappers or rice sticks. Cook the ramen noodles according to package directions and allow to cool. A delicious and easy peanut salad recipe, excellent for meal prep! Thank you for the great recipe. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Make the Peanut Dressing - In a blender add peanut butter, lime juice, honey, vinegar, soy sauce, sesame oil, sriracha, ginger, garlic, and water. and this julienne peeler to shred the carrots. Cholesterol 289 mg. I love this salad recipe! So does my husband! This slimmed down version of CPK's Thai Crunch Salad is full of fresh vegetables, crunchy texture and a skinny peanut dressing. This recipe is part of our collection of best healthy vegetarian recipes. Offers may be subject to change without notice. you do a terrific job! Weve also introduced a few new items; one of my favorites is our Toasted Smores Bar which is a really fun twist on the classic summer dessert. Watch out for the moment the tofu becomes crispy on the outside but soft on the inside. Crunchy rainbow veggies, juicy fresh mango, fluffy quinoa, chili lime cashews, and some creamy peanut dressing. Hi Lorie, it will last nicely for up to a week in the fridge. Being in the UK I have had to find out what some of your other ingredients are called here but having become vegetarian 2 years ago after developing an aversion to meat I have found it hard to find inspiration but now your site has changed all that, thank you so much. And thanks to the incredible support of the plant-based community, the book was so in demand, it sold out almost instantly! I have been experimenting cooking quinoa in a rice cooker lately and this quinoa salad recipe makes it perfect for my quinoa leftover. This salad was such a big hit at dinner last night that my guest requested seconds. I used chili garlic sauce instead of hot sauce. With 4 servings per container, this Mexican-style salad only has 140 calories, 1.5 grams of saturated fat, and no added sugar per serving. It's so nice to have a lightened up version! Affiliate details . Coscarelli, who also became well-known as a cookbook author and a contestant on Food Networks Cupcake Wars, split from the company in 2017, which evolved a legal battle spanning several years. I normally make a basic salad recipe like yours and just add pasta to it. I always give credit to the maker. I love to hear this. Your email address will not be published. The eBook includes our most popular 25 recipes in a beautiful, easy to download format. Taste and adjust seasonings as desired. About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Add cucumber, green onions, red pepper and peanuts to bowl with the slaw. For a thinner dressing add 1 or 2 tablespoons citrus juice or water. I added some candied ginger but also think cranberries, chopped apples, sesame sticks, or some other flavorful element would upgrade it just a bit. Honestly, I find it hard to believe myself! Natural peanut butter. This salad includes a mix of edamame, carrots, red cabbage, spinach, and kale, all combined with a sesame-soy dressing. Amount Per Serving: Calories: 946 Total Fat: 64g Saturated Fat: 13g Trans Fat: 0g Unsaturated Fat: 45g Cholesterol: 58mg Sodium: 1862mg Carbohydrates: 66g Fiber . Combine ingredients in a screw top or mason jar. I really enjoyed this recipe. Its not a very social form of exercise, you know? Nutritional information is offered as a courtesy and should not be construed as a guarantee. For the salad, combine all of the ingredients in a large bowl and toss to combine. We have not added any olive oil or other oil to the dressing. ( 1976-11-02) 2 November 1976. Thank you to ALDI for sponsoring this post! Carbohydrates 18.6g 6%. These SECRETS do that and so much more! Save my name, email, and website in this browser for the next time I comment. 4. In a small mixing bowl, whisk together the ingredients for the salad dressing. This is a definite keeper! For the complete directions just scroll down to the bottom! . Now, that's what I call a salad. This is simply delicious. This is the site I trust most for recipes and I am very rarely disappointed. Dice cucumber and red bell pepper, slice green onions. It's a spin on a classic Thai peanut salad created for this popular restaurant. With loads of crunchy fresh veggies like carrots, bell peppers, cabbage, and edamame? How To Make Thai Crunch Salad. Also accidentally put the cilantro in the blender with all the other dressing ingredients and that was also fine. Thank you! Ingredients Scale Dressing 1/4 cup creamy peanut butter 3 tablespoons low sodium soy sauce 1 tablespoon honey 1 tablespoon red wine vinegar 1 1/2 - 2 tablespoons fresh lime juice (juice of one lime) 2 teaspoons fresh grated ginger 1 teaspoon chili paste Its earthy, zesty, savory, crunchy, and indulgent! Toni Dash, is a Certified Nutritional Coach and certified Weight Loss Specialist, writer/blogger, photographer, chief recipe developer and creator of Make It Skinny Please. I agree. I have one team that has a vegetarian on it. could be sentient says Microsofts chatbot feels like watching the Shark Tank investor Kevin OLeary says a new generation of employee has never worked in an officeand its totally I cant afford to sell because I dont want to lose that rate: 3% mortgage rates will loom large over the U.S. CA Notice at Collection and Privacy Notice, Do Not Sell/Share My Personal Information. Hope you enjoy! 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! This post may include affiliate links. This is still very good and filling without chicken! Those things are so wonky looking, any additional info on size would be great! Hello! This is my favorite go-to recipe, and when I make it at home my mom always jokes about drinking the dressing LOL. Quinoa Crunch Salad! I was wondering the same thing! Were making it again (already!). I typically use a blend of Napa cabbage, cucumbers, red bell peppers, shredded carrots, shredded purple cabbage and edamame, but you can use any crunchy vegetables that you like. Nutrition Facts for Thai Peanut Dressing. XD. I am wondering if I should double the recipe. Simply combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. I love adding. Fitness Goals: Heart Healthy. To make your own, see the recipe card for a homemade peanut salad dressing recipe. The PlantYou Cookbook features over 140 plant-based recipes for every taste and every household. I had it with salmon, my husband with chicken, and the extra dressing spooned over the meat was a real treat! As if that wasnt crazy enough, you can toggle the number of servings for every recipe and enjoy the tailored shopping list generated by the planner! If youre in a salad rut, this main course salad will fix it for sure. She has been developing easy to make, well-tested recipes since 2010. All Rights Reserved. Your email address will not be published. I always, always, order the this salad. It looks so colorful! Nationality. . Holy moly! Lift the sugar snap peas from the water with a slotted spoon and immerse them in a bowl of ice water. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi! Remove the quinoa from heat, cover the pot and let itrest for 5 minutes. I used green and red cabbage, added shredded chicken and topped with crushed peanuts and Siracha!! My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! Sodium 1730 mg. 570/2300mg left. Assemble the dressing ingredients in a jar. Hi Susan, if youre going to have another salad, I think you could get away with keeping the recipe as is (or for extra insurance, you could make 1.5 times the recipe). Your email address will not be published. This is a wonderful recipe, and I dont like cucumbers, cabbage, or peppers! Divide into individual bowls and garnish with peanuts. To make this a lower-calorie salad, use less dressing or higher veggies than quinoa. I made it because I love peanut sauce, and this one is fantastic! The bankruptcy case was dismissed with the transaction.. The Thai Crunch Salad is super crunchy, hearty and delicious! In a large mixing bowl or serving bowl combine the salad ingredients: broccoli slaw, red bell pepper, cucumber, scallions, cilantro and peanuts. I also didnt use the sugar which was great for us. I picked up all of the other ingredients at the store, while assuming that I had millet in my pantry at home. The ingredients of each item in the salad were perfect for me loved them all. Read more. Im so glad you love it. I share tips and recipes for making balanced plant based meals easier and more delicious. Id love to hear how it comes out if you end up trying it! Absolutely love this salad. I used the Trader Joes Cruciferous Crunch bagged salad for this bowl, but use any option that is comparable or just plain kale. Love the blend of flavors. Pour over salad. When the chicken is done cooking, turn the heat down to medium-low and add the sauce. Complete with a delicious skinny Thai peanut salad dressing you'll love! Red pepper flakes. . Enjoy, and be sure to check out Kate and Katies book, Frugal Vegan! I liked the tiny bit of heat on my palate, but the next time I make it I might add an additional 1/4 teaspoon of red pepper flakes. If you are looking for more low-carb and filling recipes then check out this Deviled Ham Salad or Easy Egg Roll in a Bowl recipe. So good and crisp. Add contents of bagged salad mix, carrots, shallots, cilantro, salt and lime juice to a bowl and toss together then set aside.