Sling Bungee offers elite training and professional, high-quality equipment. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. Motion-based bungee exercise has helped people lose weight fast. Participants are fitted with a harness and. Body weight and bungees to create resistance and flight! You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. Low-Impact . Introduction This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Classes run 30 minutes long, but trust us, that is all you will need. As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! Classes will start on front point and then switch to back point. Only available through Sling Bungee Fitness. Children under the ages of 12 will not be allowed inside the studio. 19 were here. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Edmond, OK 73034. Pure Barre Classic is our original barre class. Bungee fitness is fun all while getting a killer workout! With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! SmartStraps. Our Bungee Fit Group Classes are Krazy Fun in every way! YOU! Nafas Fitness Studio is a self-paced fitness and yoga studio. Sling Bungee Fitness studio was born. I had to find a way to get myself back, to find my resilience. We needed that product for our own fitness studio and couldnt find it. We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. Enjoy, Stay Fit & Stay Healthy! Contact us today to schedule your free bungee assessment. How Alex Pereira Upset Israel Adesanya at U.F.C. Hours. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Helping their clients get in better shape. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Bungee fitness is a motion based, resistance training program. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. plus, its FUN! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. It is all about bungee exercise and will have you coming back for more. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . Start with our Level 1 class to learn the basic techniques of bungee fitness. The owner was very patient with me and my questions and concerns were all answered. I have been taking the Intro to Zeal series and it has been SO fun! When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. Mistakes have occurred with miscalculations and equipment errors. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. CUSTOM EQUIPMENT. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . We greatly appreciate your assistance. Participants between ages of 13 16 must be accompanied by an adult/parent. Copyright 2023 Body By Bungee - All Rights Reserved. 1019 N. Main St. Royal Oak, MI 48067. After completing her certification in Bungee Fitness, She started host classes to students of all levels. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . 616-834-0915 zealaerialfitness@gmail.com. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! We use cookies to analyze website traffic and optimize your website experience. This past year was really hard and my weight could have went the other way. This studio offers classes in bungee fitness, circus aerials, and acrobatics. The class size is not too big so you have the instructors to give you the help and attention needed. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? You will fill out a waiver and health questionnaire. Bungee fitness combines a cardiovascular workout with resistance training. We've got youe covered our app includes at home workouts! We then developed and perfected quality equipment and training certifications used by studios around the nation. You'll have to wait a few days to experience that sensation. Grand Rapids, MI, 49503, United States. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Our Muscle Fit classes are designed to be a more traditional approach to working out. Sling means that we dont stop at resistance! As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. Clases de Bungee Fitness, Bungee Dance y Danza Area. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". old. Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) REBOUNDis high-energy, high-cardio and pure FUN. Includes strength training, circuit training, HIIT training and calisthenics. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. You can purchase packages, sign up for classes and see the special events right from the app! They also offer birthday parties and other events. This is where all of our awesome guests begin and it is SO much fun!!! Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. The benefits of being attached to a bungee cord is that it is a low-impact . Another option is Vertigo Bungee which is located near Tyrone, Kentucky. Students will learn various moves on each point and them combine them together to really fly! Great Canadian Bungee is located in Wakefield, Quebec. Im so impressed with them and myself. Is Bungee Fitness Right for me? Students of all levels are welcome. Bungee Fitness is a good workout! Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Zeal specializes in pole, silk and hoop workouts. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. Come to this class as many times as it takes to master these basic movements. (Tip: Black clothing will hide sweat best.) Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Are there any restrictions? Powerball Jackpot is at record-high $1.6 b! We introduce all members to this concept with a Level 1 class. *This is where you start your bungee journey, all first-time guests must take this class*. Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . Yes. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? located at 5127 Allen Rd, Allen Park MI 48101 Please recommend a location for bungee jumping. How to find bungee dance fitness classes near me. Everyday tasks were challenging. I was wrong. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? Our goal is to provide low impact exercises for all fitness levels. Zeal Aerial Fitness. It has a super high fun-factor while enjoying an effective workout. Bungee fitness was developed in Thailand only five years ago. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. No. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! Your weight must be between 90 250 lbs. In our bungee classes, out students will FLY! Sling Bungee Fitness Instructors will also incorporate weights to focus on toning muscle. We'll help you get a great workout and have fun at the same time. Find My Store. Each client is then privately weighed and each station is customized for each individual. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. Phone: 316-665-7008 Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . I was a gymnast as a kid. Where can i find a bungee fitness studio near me? Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Zeal will create the space you need to grow, please go! Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. Subtropical Storm Nicole formed and approaching east coast of Florida. Weve taken the Bungee 101 fundamental moves and leveled them up! Next on the list is The Gravity Room. Ready to get in better shape but need a low impact workout? Zeal was the only place that promptly responded back to me in a timely manner. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. All ages and fitness levels-no pain on the joints! The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. The doors lock at class time. BY APPOINTMENT ONLY: Guest has to call and schedule. Prepare to get sweaty! Every bootcamp instructor has their own niche so each workout is never the same as the one before. Clients can expect to burn an average of 350-800 calories in one workout! Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! Sling Bungee Fitness Equipment, the smart choice for. Fly Bungee offers elite training and professional, high-quality equipment. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. By accepting our use of cookies, your data will be aggregated with all other user data. Candace Williams. You are only required to come to this class once before moving on to Bungee Level I. Im excited to help you feel the same and have you in a class with me! Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. You will have fun and get your heart rate up at the same time. Once registered, you can see the current class schedule, all of the packages and more. - That was the true beginning of where I am now. 514 S Bryant Ave The state contains several locations . Once you master this class, you will be ready to move on to our Level II. Low impact cardio based exercising via original rhythmic choreography to various music. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. This basics class is the place to start! Krazy Fit: *NEW* JumpFit & BungeeFit classes! Rachel grew up dancing with Jaclyn from the age of two and you can . Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. We then developed and perfected quality equipment and training certifications used by studios around the nation. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. We promise it will be the most fun you have ever had working out! After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. ! We provide extra foam padding for optimal comfort. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. Book a private bungee class for you and your friends! Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. I love the variety of classes provided!! My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. Plan on arriving 15 minutes early! Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. Thanks to all my wonderful teachers!! Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. They are being very safe with COVID procedures, and I really appreciate it. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Yes. A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. 1 Daisy Chain: 105cm/3.5 feet long. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. Would you like more information about training or equipment? Depression took over my life. With a wide variety of group classes in multiple disciplines, members can meet their . -----BUNGEE FIT . Our certified zumba instructor creates each routine special so that you forget youre even working out! How many calories can one burn in a Bungee Fitness session? The routines are updated often and adaptable to each individual and their needs/abilities. We are the first certified bungee fitness studio in the state of Michigan. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Learning a new skill is always such an intimidating and scary thing. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. We are excited to have you in class! 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! 191 were here. Take your bungee fitness to the next level and let's BUILD those muscles! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Hi!! Our proprietary technique is the fastest, most effective full-body workout. Edmond, OK 73034. An . 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. The Gravity Room is perfect for anyone who wants to try something new and exciting! Perfect for all fitness levels. Do I need to take a Level 1 Intro to Bungee Class? One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Michigan has a variety of opportunities for the bungee jumping enthusiast. Bungee Fitness is a class format that. After you have mastered this class, you will be ready for our Level III. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Level II : You must complete the Level 1 class before moving into this class. Our virtual options were created for this reason. Our Level II is for those who have mastered Level I. . So get your bungee on and be ready to burn some major calories in this class! Each client will need to complete a waiver and health questionnaire. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. Candace and her team are encouraging, knowledgeable, and always positive. The studio located at 5127 Allen Rd., and provides a fun way to maximize . Trust me, this is not your typical (not-so-fun) introductory class. 29 were here. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. This class with build on your basics you learned in level I as you increase your skillsets. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Model # 4022. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Bungee fitness is fun, a killer workout and I always want to come back for more. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! You may not participate if you are under the influence of alcohol. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. IG: @polefitrevolution FB . Courtesy Zeal Aerial Fitness . Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! This entire class is high intensity and you will be in almost constant fat burning mode. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. They also offer private lessons and corporate teambuilding events. The second type of rope consists of unbraided cords which can be home-made. What Should I Wear for a Bungee Fitness Class? Are you 65+ and thriving? Michelle Dunaway was there to meet up with . Its a great way to figure out what class youd like to take. You will spend time getting comfortable in the harness and learning to trust the bungee. for pricing and availability. As my diagnosis became my reality, it was crushing. Experience bungee fitness at Aerial Arts of Rochester! Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. In our bungee classes, out students will FLY! These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI.